Yesterday was one of those days where you just wanted to smack someone. This day isn't starting much better. No access to work email, which shouldn't be a problem normally, but I'm sure someone is trying to get a hold of me. Somewhere.
I did have a shot, bad food and too many beers last night. I haven't slept well. Which means I'll be sleeping early tonight. I have to be on the road at 5:30 a.m. to get to Louisville to see my favoritist hair styler, have her fix the mop on my head and then catch a movie with Nic. From there it is off to St. Lou to see my sister and the new kid. Sunday, sometime, I'll limp back here. For another fun filled week of who is dumbest today!
Even bigger deal tho, I did socialize last night at the hotel bar. Talk to strangers while I texted Shawshank whining about not losing any weight. He says to see a trainer. And I know he is right. But, for right now, I only went a half hour on the treadmill (which a month and a half ago I couldn't do) and then an extra 10 on the bike. I think I'll try the bike first on Monday and then move to the treadmill. Once I figure out how to move the damn seat back.
Of course, I was giving Shawshank all kinds of trouble but he didn't want to play. He was a choirboy. And now I have no one to play with. It's hard to be a sinner when you are surrounded by saints.
Well, crap. I finally figured out why I'm not losing any weight. Apparently if I want to lose weight, I have to exercise for over an hour a day! I'm having trouble walking on the treadmill for half an hour to 40 minutes before I'm bored and my calf is hurting. A full flipping hour? Where the hell am I going to find the motivation for that?
I also left the fitness community on Google+. I couldn't stay on a community where they kept showing pictures of scantily clad women who are also rocking those 6 pack abs, etc. It was not doing anything for me but making me feel inadequate. I can do fine on my own for that, I really and truly don't need any help.
So, for those of you reading, and I think there is at least one. How do I motivate myself to workout more when I'm not enjoying the work out I'm doing now?
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